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Are your prepared for the cold weather?

Although winter weather and snow can be fun, it is also associated with an increase in illnesses and injuries. Cold and wintry conditions can cause severe illness and, in the worst cases, people can die. The cold weather, combined with low levels of sunlight after the clocks go back, means that many of us can feel in poor health. However, with some simple precautions, most people can be prepared for the cold weather and prevent much of the misery often associated with winter weather.

For more information, click on the link below to download the Keep Warm, Keep Well leaflet, which gives advice on staying well in cold weather, financial help, healthy lifestyle, flu jabs and heating.

https://www.gov.uk/government/publications/keep-warm-keep-well-leaflet-gives-advice-on-staying-healthy-in-cold-weather

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